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Simple, Spicy, Seasonal Cauliflower!

Simple, Spicy, Seasonal Cauliflower!


It’s a new month! Usually we are introducing you to the produce that is coming into season however we are starting this month highlighting a vegetable that’s about to go out of season. It’s time to enjoy some cauliflower while it’s still at its best and there’s no better way than with our super easy recipe below which has two simple steps and only requires a food processor and microwave!

What you’ll need;

225g cauliflower florets (not the stalk)

3 cloves

½ cinnamon stick

½ tsp turmeric

6 curry leaves

What you’ll need to do;

  1. Put the cauliflower florets in a food processor and pulse to make grains the size of rice. Tip into a microwaveable bowl and stir in the cloves, cinnamon stick, turmeric and curry leaves.
  2. Mix well, cover with cling film, pierce and microwave on High for 3 mins. Fluff up with a fork and serve.

If you would like to try some more complex recipes using cauliflower or other seasonal produce why not arrange a cooking lesson with us? You can get in touch with us using the details below;


Call- 0208 226 37 59

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